Sauce/Marinade

A delicious pumpkin spice syrup made with either honey or maple syrup for a rich, delectable treat. Animal-based, paleo, keto option, vegan option. A surprisingly versatile pumpkin treat! It’s early…

An incredibly quick and easy weeknight dinner, this beef with broccoli is better than takeout! Low in carbs, Whole30, Paleo, soy-free, gluten-free, grain-free, corn-free. Do you avoid Chinese takeout? You…

This low-carb tzatziki sauce is a delicious accompaniment to your favorite Greek meal! Keto, with a dairy-free, paleo and vegan option. This low-carb tzatziki sauce is a delicious and super-simple…

The easiest honey mustard ever takes just minutes to make, and is downright delicious! It is also free from common allergens and is gluten-free, vegetarian and paleo. Homemade honey mustard…

This recipe is the easiest peach salsa ever! Use diced peaches for a super quick and simple salsa that is ready in under 3 minutes. Paleo, vegan. What could be…

A simple and tasty vegan cashew cream sauce made with soaked raw cashews, lemon, salt and water. Perfect for every diet! Gluten-free, grain-free, dairy-free, vegan, vegetarian, Paleo, low-carb, ketogenic.  This…

A delicious two-ingredient homemade coconut milk recipe, without any synthetic vitamins or additives! Keto, paleo, Whole30, vegan, animal-based. A simple and healthy milk alternative I’m currently on a gut-healing protocol…

If you have a dairy sensitivity, or are attempting a round of Whole30, this easy homemade ghee is delicious! Keto, paleo, dairy-free, animal-based. How is ghee different from regular butter?…

Interested in a Whole30 ranch dressing recipe? This one is creamy, herby and delicious! Low-carb, dairy-free, paleo. Healthy, dairy-free, low-carb ranch dressing Ranch dressing has never been one of my…

A tasty homemade three-ingredient mayo recipe. Gluten-free, grain-free, dairy-free, Paleo, ketogenic, low-carb, Whole30, animal-based.  Another easy sauce recipe coming at you! This one is very basic, but it is a…