Pumpkin Spice Syrup
A delicious pumpkin spice syrup made with either maple syrup or honey for a rich, delectable treat. Animal-based, paleo, keto option, vegan option.
Servings: 16 servings
Calories: 47kcal
Ingredients
- 1 cup canned 100% pumpkin
- 3/4 cup maple syrup or honey
- 2 teaspoons cinnamon
- 1 teaspoon pumpkin pie spice
Instructions
- Mix all ingredients together in a bowl, for a nice thin syrup. If you want a thicker syrup, you can combine the ingredients in a sauce pan and heat for 5 minutes, stirring constantly to evaporate some of the liquid in the pumpkin.
- Store in an air-tight container in the fridge for up to 10 days. The syrup can also be frozen for up to 6 months in a freezer-safe air-tight container. One day before consuming, transfer from the freezer to the fridge to allow it to thaw.
Notes
Nutrition Facts (per serving, recipe makes 16 servings): 47 calories, 0 g fat, 12 g total carbs, 1 g fiber, 0 g protein