paleo

This pumpkin spice cake with cream cheese frosting is rich, sweet, tangy and perfect for a chilly fall evening! Gluten-free, animal-based. Pumpkin spice cake with cream cheese frosting is perfect…

Hi everyone! I bet you are here because you are interested in learning more about the Paleo Diet, and the different health changes that can occur as a result of…

This Paleo blueberry crumble is the perfect dessert for when you have a surplus of blueberries from the garden. Gluten-free, dairy-free, vegan. It’s blueberry season! Now that the warm weather…

Unhappy about there being aluminum or corn starch in your baking powder? This grain-free aluminum-free baking powder is just as effective and a healthier option! Paleo, vegan. A healthier baking…

These raspberry chocolate gummy bears are the perfect Valentine’s day treat! They are sweet, chewy and free of sugars, carbs and preservatives! Keto, low-carb, Paleo. Looking for a delicious Valentine’s…

This paleo autumn casserole is a favorite for fall, and is a great way to serve Thanksgiving leftovers in a unique way! Dairy-free, gluten-free, nut-free. The perfect meal for autumn,…

These incredibly easy pickled red onions take just minutes to prepare, then simply leave them in your fridge for a few days. Suitable for almost every diet! These incredibly easy…

These paleo peach bars are a delicious summer treat. They have a delicious shortbread crust, and are sweetened with maple syrup and coconut sugar. Gluten-free, dairy-free. Paleo peach bars are…

These strawberry chocolate keto crepes are a delectable dessert indulgence. They are made with coconut flour, psyllium husk powder, eggs, sweetener and water, then sprinkled with fresh strawberries and drizzled…

Low-carb everything bagels are one of my favorite easy breakfasts that can be prepped ahead and enjoyed all week! Paleo, gluten-free, grain-free, dairy-free. Low-carb everything bagels! What could be better?…